![]() ![]() We don't need to talk about that trauma, but I've worked with the nerves, I've dissected the nerves in anatomy lab. And granted, I have a different standpoint, I'm a medical physician. Aimie Apigian: this is the biggest misconception from my standpoint. And one of the first things that you talk about, and I remember us having this conversation a couple years ago, and you said it's the biology of trauma, not the psychology of trauma.ĭr. Just such a huge fan of everything you're doing and really bringing trauma to the forefront. I've been waiting and waiting and waiting. And I will be right back with my special guest. So she is my go-to for all things around the biology of trauma. Aimie also has a functional medicine certification and she has just been deep in trauma therapy training. So that is why I'm like so excited to dig into this with with Dr. #Joe dispenza events how to#And, you know, I think if you've known my story as an adopted child, I have an amazing.Īmazing parents that raised me, but there's just some trauma that was stored in there that as I've learned how to work through this has been incredible, the shifts. And this was all after having a personal experience in foster parenting adopting, and then having her own health issues that were a result of childhood and life experiences. So she specializes in trauma attachment and addictions. The old methods of trauma work in medicine by reverse engineering traumas effects on the nervous system and body on a cellular level. And again, she has this methodology, she calls the biology of trauma and it's, it's really a new way of looking at trauma that. She is the leading medical expert in addressing stored trauma in the body. She's a double board certified medical physician in both preventive and addiction medicine and holds double master's degrees in biochemistry and public. I'm gonna tell you a little bit about her. Bringing out this whole idea of the biology of trauma. Aimiea Apigian is really leading the leading expert. And so I've really been interested in this topic and really how to have a healthy, nervous system.Īnd so I'm super excited about our guest today, Dr. I lost five pounds over the course of time, not by changing my diet or exercise, but purely by calming down my nervous system and letting go of trauma. And no, I didn't lose five pounds of muscle. Joe Dispenza who is my meditation teacher that I started meditating and I would go to his retreats and literally you're meditating for hours a day, you know, and not doing my usual exercise and all that.Īnd I lose five. And if you've been listening to the podcast or following me on social on Instagram or TikTok or YouTube or Facebook you've probably heard, heard about some of my journeys and how I was teasing with Dr. So I have been doing meditation for the last year plus. So if you wanna get healthy and get off the dieting for life Merry go round, I'll give you strategies that will help you look and feel better. In each episode, I share safe ways to get healthy, lose weight, heal your gut detox and lots more. I put the power of health in your hands and give you access to the top. #Joe dispenza events free#Aimie’s FREE Guide to Understanding the 3 States of the Nervous System ![]() You’ll also learn how every chronic disease may be associated with nervous-system dysregulation in childhood trauma, the most effective therapy modalities to help release trauma from the body, and JJ shares her personal story of how daily meditation helped her heal from trauma surrounding her adoption as a child. They discuss the difference between a normal stress response and a trauma response and how to know which one you’re experiencing, including paying attention to numbing behaviors like endless scrolling on your phone or even bingeing Netflix. If you’ve been experiencing hormonal changes, inflammation, and digestive issues, it could be more than just being stressed out-these symptoms may have a root cause buried deeper than you realize.Īimie Apigian is a leading expert on the biology of trauma, and in this conversation with JJ she shares how trauma is stored in the body and the physical ways that it can manifest. Fortunately, there are ways we can climb our way out of the stress cycle in order to improve our symptoms and move forward in good health. It is nearly impossible to live a life without stress and trauma. When Stored Trauma Is Driving Our Health & Life ![]()
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